Amiben Modi Looks Up To Yoga!

Jyothi Venkatesh

Amiben Modi  the spiritual guru on the importance of Yoga says, "India is the founder of yoga since hundreds of years. Indians have been practising yoga, it is embibed in our DNA and today the entire world recognises it's benefits. There are many types of yoga, yoga with asanas, yoga with sound and vibrations, yoga with mantras, yoga with silence whichever form of yoga is done the end result is physical and mental well being and I am a huge proponent of the same. At Shree Sava we have been practicing yoga with mantras for years and we have seen several wish fulfilling and health benefits for thousands of members. Yoga and meditation are a state of mind, lifestyle choice but today on yoga day I thoroughly encourage every reader to take out at least 20 minutes of your morning to make your life better". On being asked if Yoga should be introduced in schools and colleges she says, " It should be introduced in schools and it will empower children to heal themselves, learn the art of breathing and also  enable them to be calm composed and wise individuals". Well Amiben your advise is surely worth following!

For more Bollywood updates, follow Bollyy!

Tags: Bollywood, Bollywood News, Bollywood Updates, Television, Telly News, Yoga Day, Amiben Modi