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Sheena Chohan fitness video: Sheena Chohan, who is about to make her Bollywood debut, is currently making waves on social media with her impressive fitness videos. Just as she demonstrates hard work and dedication in her acting, her dedication to fitness is also evident. Her recently shared workout video provided fans with powerful mid-week fitness motivation.
Sheena 's fitness journey began in childhood. Her father took her for morning runs and basketball before school. After his father's passing, her mother enrolled her in karate classes. After five years of consistent hard work, Sheena earned a brown belt and participated in state-level competitions. That same discipline and diligence are evident in her fitness training even today.
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In a black sports top and pink shorts, sans makeup and with her hair in a braid, Sheena looked like the perfect fitness queen. Jumping rope, push-ups, squats, boxing, skipping, and muscle training—her sweat-soaked workout shows that fitness isn't just a dream for her, but a daily grind.
Just like Katrina Kaif is known for Pilates, Disha Patani for stunts and Deepika Padukone for yoga, now Sheena Chauhan is also becoming the new fitness inspiration of Bollywood.
While sharing her video, Sheena wrote –
“From getting a brown belt in karate to being on time at the gym every day, I've learned that fitness isn't about a routine, it's about loving life.💪✨ Building strength, strengthening your core, and living a happy life is true fitness.”💕
Sheena's fitness schedule is also well planned.
One day back and biceps,
Chest and triceps on the second day
And legs on the third day.
She also alternates cardio and martial arts-based workouts on different days to maintain agility, flexibility, and stamina. Boot camps further balance her training sessions.
Sheena also pays close attention to her diet. She says:
"I always eat clean and balanced meals—high in protein, nutritious, and light. For me, fitness isn't a one-time thing, it's a lifestyle. It keeps the body, mind, and spirit strong and happy."
With this powerful workout, Sheena Chauhan has proven that she's ready to claim her place among Bollywood's fittest actresses. While many still struggle to shake off their weekend mood, Sheena is reaching new heights of fitness through her hard work and discipline.
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