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Before the shooting of 'Ramayan', there has been a change in Ranbir Kapoor's life which is being discussed everywhere. Ranbir, who was once famous for staying up late and enjoying parties, is now an example of discipline, dedication and clean living. As the grand preparations of 'Ramayan' was going on, Ranbir took a decision that surprised not only his fans but also his close ones. He stopped smoking, drinking, and became a complete vegetarian. He made all these changes in his life for a pure and healthy lifestyle, so that both his new film and his little daughter Raha can get Ranbir Kapoor in a completely new pure form. (Ranbir Kapoor spiritual journey for Ramayan movie)
Recently, Ranbir Said, I have also stopped smoking and drinking, and I am now doing a lot of yoga and meditation every day.
Recently, Ranbir himself said candidly, "Right now my focus is only on spending quality time with my daughter. I have made a lot of changes in my lifestyle. I have also stopped smoking and drinking, and I am now doing a lot of yoga and meditation every day." He spoke this candidly, which clearly shows that he has really changed a lot since becoming a father. Ranbir has not only done this to prepare for the role in his new film 'Ramayan' but he has changed his lifestyle to live a different, simple and disciplined life and to enjoy everything good, which he calls his comfort zone of life. Ranbir believes that he has adopted this changed lifestyle to feel healthy in his body and mind. (Ranbir Kapoor transformation for Lord Ram role)
His trainer Shivoham also revealed Ranbir's new passion for yoga and fitness. Ranbir no longer trains his body muscles to build a bulky body like he did for his last film 'Animal'. Instead, he now focuses on strength, agility, and calmness in his workouts, aiming to achieve the required feel and look to play the role of Lord Ram. Ranbir now practices yoga in the morning, meditates, and also seeks out natural environments to calm down and focus his mind. Sometimes, his wife Alia Bhatt and cute little daughter Rhea join Ranbir on treks or in lush green interior villages, as seen in the quick viral videos these days.
He is said to have replaced his regular coffee with matcha lattes introduced by Alia.
The effect of Ranbir Kapoor's new satvik lifestyle changes is not only visible in his new, fresh, toned, athletic body but also in his energy. According to his team, Ranbir looks younger and feels more energetic than ever even at the age of 40. He is said to have replaced his regular coffee with matcha lattes introduced by Alia. It is a healthy almond milk concoction that is now part of his health regimen.
she said, Ranbir Kapoor has always made sure that everyone is comfortable on the set.
Ranbir's co-star Indira Krishnan, who played Kaushalya in Ramayan, had a warm thing to say about him, she said, "Ranbir Kapoor has always made sure that everyone is comfortable on the set. He pulls out a chair for me and makes me sit and asks about my well-being. I have never seen any big star do this. Ranbir has been very humble and caring since the beginning, but after becoming a father, he has become even more humble and caring". (Ramayan IMAX release with AI dubbing details)
And that's true. Becoming a father is considered to be the real 'game changer' in his life. Ranbir often says that Raha made him feel a new, fresh rebirth in this life and now he wants only good health for his family, his loved ones so that he can be there for them in a healthy way for more years of his life.
He is said to have once joked that he is obsessed with the number eight and will only be able to live till 71 years. "Now, 71 years of life seems short. Everything has changed because of Raha," he admits laughingly. (Ranbir Kapoor industry appreciation for Ramayan preparations)
Ranbir's preparation for 'Ramayan' is equally intense. He is learning archery, practising Shirshasana and eating a diet based on plants and seeds. His physical and mental efforts for the role are now an open secret. His trainers have been sharing pictures of his workouts and fans have been seeing him cycling, swimming, hiking and running outdoors to gain the strength needed to play the role of Lord Ram.
Ranbir Kapoor’s Ramayan Set to Be India’s Most Expensive Film with Stellar Cast
The new film, based on Ramayan, is never seen before on this scale, budget and layout. He will be seen alongside Sai Pallavi in the film, along with Amitabh Bachchan, Yash and Sunny Deol in pivotal roles. Ramayan is all set for a grand release. According to sources, it is the most expensive Indian film ever made. Ranbir's journey is being appreciated by fans and industry insiders alike for his seriousness and commitment.
Nowadays, from family to fans and media, everyone seems to be respecting Ranbir's new look, new efforts, total dedication and his light-hearted, positive attitude. Though Ranbir even today refrains from giving speeches about his changes, people around him say that Ranbir does not need to say anything out loud. His actions speak for themselves and his focus never wavers.
Ranbir Kapoor’s Transformation, Family Life with Alia Bhatt,Raha and Preparing for Ramayan
Today, Ranbir Kapoor is seen as a different man whose every day is centered around staying healthy, being present for his family, and preparing for one of the biggest roles of his career. His transformation inspires many and proves that celebrities can also reinvent themselves to do something special.
Along with Ranbir Kapoor's changed lifestyle and preparations for 'Ramayan', there have been many news about his family life with Alia Bhatt and their daughter Raha.
Alia Bhatt opened up in a new interview about how Ranbir and she are managing their busy acting schedules along with raising Raha. Alia had said, "We shot most of the film at night, so we are usually with our daughter during the day. Raha's life is also very busy with her play classes, and cousin kids and other activities. In a way, it takes a whole family for raising a kid and I am so grateful for all my loved ones and the privilege of having this support system." Alia also revealed that Raha visits the set sometimes and loves being with her parents even while working.
Ranbir Kapoor’s Spiritual Journey and Record-Breaking Ramayan Transformation
This year, Ranbir and his family also took a few days off abroad and enjoyed short outings, watching the sunset, as shared by Alia and Neetu Kapoor in the pictures. One cute moment was when Ranbir reached out to hug Alia at midnight while Raha hugged him tightly. This beautiful moment shows what family is all about.
According to reports, Ramayan is being made on a record-breaking budget of Rs 4,000 crore, with music legend A.R. Rahman and Hans Zimmer are working together on the soundtrack. The film will be released in two parts, with the much-awaited IMAX visuals and international-style, AI dubbing for a wider audience. Ranbir is playing the role of Lord Ram, and the news of his role had sparked excitement and speculation even before he officially signed the project. (Ranbir Kapoor most expensive Indian film role)
Ranbir spoke about his spiritual journey for Ramayan in an interview and shared his decision to focus on inner peace and discipline to live a healthy life for himself and his daughter. He says, "I am really trying to clean up my life. I am entering my 40s and trying to stay healthy for myself, for my child, my all loved ones and all my fans " Industry insiders are calling his commitment 'extraordinary', and his co-stars have praised his peaceful and disciplined attitude on the sets.
FAQ
Q1. What role is Ranbir Kapoor playing in Ramayan?
A1. Ranbir Kapoor is playing the role of Lord Ram in the magnum opus Ramayan.
Q2. What is the budget of Ramayan?
A2. Reports suggest Ramayan is being made on a record-breaking budget of Rs 4,000 crore.
Q3. Who are the other stars in Ramayan?
A3. The film features Sai Pallavi, Amitabh Bachchan, Yash, and Sunny Deol in key roles.
Q4. Who is composing the music for Ramayan?
A4. Music legends A.R. Rahman and Hans Zimmer are collaborating on the film’s soundtrack.
Q5. How many parts will Ramayan release in?
A5. The film will release in two parts with IMAX visuals and AI dubbing for a global reach.
Q6. What lifestyle changes has Ranbir Kapoor made for Ramayan?
A6. Ranbir has adopted a spiritual, disciplined lifestyle focused on health and inner peace.
Q7. How is Ranbir balancing work and family life?
A7. Ranbir and Alia Bhatt manage their schedules to spend time with their daughter Raha, who sometimes visits the sets.
Q8. Why is Ranbir Kapoor’s transformation being praised?
A8. Industry insiders and fans admire his extraordinary commitment, fitness, and peaceful approach to preparing for Ramayan.
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