Teri Meri Doriyaann: Vijayendra Kumeria's Fitness Secret Revealed

Vijendra Kumeria, who started his career with the serial 'Chhoti Bahu 2', has made a name for himself in the television world today. Vijendra, who is working in the field of aviation, started his career by convincing his parents and taking their blessings. After working in TV serials for a few years, Vijendra started Kumeria Production House along with his wife in 2019. Vijendra, who has played important roles in serials like 'Tumhari Pakhi', 'Pyaar Ka Dard Hai Meetha Meetha Pyaara' and 'Naagin 4', is winning people's hearts by playing the role of Angad in the serial 'Teri Meri Doriyaann'.

Vijendra Wins Hearts as Angad in 'Teri Meri Doriyaann'

Are you one of those people who eat anything but do not gain weight?
No. It's not like that. I eat things in a balanced way, like if I eat whatever I feel like, then I do a workout or I take my next meal in such a way that things get balanced.

What do you eat for breakfast, lunch, and dinner?
There is nothing fixed, different things happen every day. But my breakfast is a bit heavy, as the day goes on the food becomes light and I try not to eat after 7:30 to 8 o'clock. This diet is not followed when one is unwell.

What time do you eat your last meal of the day?
I eat from 7:30 to 8 o'clock. But there is no such hard and fast rule, I eat whenever I feel like it or when I go out.

Are you an early riser or a night owl?
Right now, due to shooting, I am an early riser, because I must have seven hours of sleep, but even if I get six hours, it is fine.

What do you like to eat most during the day?
Breakfast because I can eat a lot of things in it.

What is your favorite cuisine?
I like Indian food the most, but I also like Italian and Thai food.

According to you, what is the best time to work out?
I generally work out at night only, because of the shoot and for the shoot at 7 in the morning I have to wake up at 5 o'clock. If I have to work out in the morning, then I do it at night only because sleep is also important.

Is there anything you don't eat at all?
I haven't given up eating anything, I just take care of the quantity.

What is your favorite healthy munching?
I also love soya sticks, baked snacks, and makhana.

What is your favorite street food?
Everyone has favorites in street food, but I really like Tikki Chole.

Do you have cheat days and if so, what do you like to eat?
Cheat days happen. Some people have very few, I have two to three in a week. I like to eat desserts like I like gulab jamun, rasgulla, pastries, and cakes.

If you had to give any tips to your fans, what would you like to say?
I would say that you should not do any very difficult diet. Because I have seen many people who while following the diet, they become deficient in basic vitamins and minerals, so there is no benefit in following such a diet. You eat everything, just keep in mind the quantity.

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