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Actor Darasing Khurana became the first Asian to be appointed the Commonwealth 'Year of Youth Champion' this year
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He recently met Queen Camilla of England, wife of King Charles III, Head of the Commonwealth, in London
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Darasing Khurana founded the PauseBreathe.Talk Foundation in memory of his late friend Sushant Singh Rajput.
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The foundation aims to make therapy affordable and accessible to all, especially the youth
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During the meeting with Queen Camilla, Darasing discussed his plans for youth mental health and well-being
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They agreed on the need for a better balance of technology in the lives of young people and a Commonwealth-wide program to address this
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Darasing's foundation has identified a decline in concentration and patience levels and an increase in anxiety among youth due to excessive use of electronics and social media
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He is working with Dr Rekha Chaudhary to encourage lifestyle changes that help young people cope with technology and social media.
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