Akshay Kumar's Special Words on Mann Ki Baat with PM Modi

Famous actor Akshay Kumar, who is conscious about health and fitness, recently gave an important message to the listeners about staying healthy, on Indian Prime Minister Shri Narendra Modi's radio show 'Mann Ki Baat'. He urged everyone to consider his advice and not to fall prey to quick-fix solutions to their health and focus on a healthy lifestyle. Akshay stressed the importance of an all-in-one approach to fitness, which includes regular exercise of all kinds, yoga, mindful nutritious eating, sleeping in the right proportion, and meditation for overall physical and mental well-being.

He cautioned all in the world of entertainment against basing their fitness on the trends of the stars or their looks, complexion, or health and said that many times, the looks of the stars on the big or small screen are influenced by using filters and special effects. Akshay Kumar gave a strong warning to the audience in particular, against using steroids and other harmful shortcuts for bodybuilding, saying that such methods may give you some temporary boost but in the long run, they can be extremely harmful and dangerous. Akshay encouraged people to choose a long-term fitness regime rather than instant body-building improvements. He compared the dangerous ways of building a quick-fix body, very quickly to instant coffee, saying that the right way to build a body is by exercising daily. Boosting your body instantly through shortcuts can have a very bad effect. It Doesn't last more than a day. To be truly healthy, the key is to slowly and steadily adopt a healthy lifestyle.

Akshay's New Year Message: Health, Happiness, and Natural Living

Thank you @narendramodi Sir for making me a small part of your #MannKiBaat…hope your message of good health for all goes far and wide 🙏 https://t.co/JwYs5mw2G8

— Akshay Kumar (@akshaykumar) December 31, 2023

For the ongoing new year 2024, Akshay inspired all, to set goals to stay healthy and, Akshay Requested the listeners to always stay away from all kinds of dangerous and dirty chemicals and avoid any kind of shortcuts, instead, do exercise, yoga, take good food, proper sleep and healthy resolutions, emphasizing the importance of adopting activities such as meditation. He encouraged everyone to happily accept their natural, and physical appearance, color, and structure and not to strive to be like film stars or others.

Akshay urged all to live a fit life without relying on filters and to give priority to health in the New Year. As far as work is concerned, the 56-year-old handsome actor is soon set to star in projects like Bade Miyan Chhote Miyan, Housefull 5, and Welcome to the Jungle as well as the official Hindi remake of the Tamil drama film Soorarai Pottru.

Tags: akshay-kumar

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