Sid Mallya Shares A Heart-Wrenching Post On World Mental Health Day!

Jyothi Venkatesh

“Exactly 3 years ago today I was at the lowest point in my life. Drama school had just come to an end and the stuff with my dad was starting to kick off. I would wake up every morning feeling low, lost, empty, and worst of all, alone. We were at a friend’s wedding and having to put on a fake smile and pretend everything was all fine on the surface, whilst being crushed on the inside was the biggest struggle of my life. It got so bad that I was prescribed antidepressants (pictures above). Now 3years on, through a mix of transcendental meditation and an AMAZING therapist, I couldn’t be further away from that dark place. I share this not for sympathy but to highlight that we all struggle at times, and that it’s completely fine to seek help. So if you are feeling something similar, then I’d urge you to talk to someone and get it out".This is exactly what he had written.

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A post shared by Sid (@sidmallya)

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