Star Bharat's popular show 'Ajooni's' lead actress, Ayushi Khurana, shares her tips for staying hydrated on the sets this summer

Star Bharat's show Ajooni, which stars Shoaib Ibrahim and Ayushi Khurana, has been receiving a great response from the audience. Ayushi Khurana, who plays the lead role of Ajooni, has made her debut on TV with this show and her performance is massively being appreciated by the viewers. To keep the audience entertained, the cast and crew are continuously shooting even in the scorching heat, which is nothing less than a challenge. So, how does Ayushi manage to stay hydrated on the sets?When asked about her summer routine, Ayushi shared, "While shooting in summer, between the lights and the camera, we have to constantly keep ourselves hydrated. So, I drink water constantly, but I also consume other liquids like buttermilk, lassi, fruit juice, and coconut water to avoid getting bored of drinking plain water. Although I love drinking coffee, I try to avoid it mostly in summer, as consuming cold beverages is more beneficial in this season. Apart from this, I avoid doing heavy workouts and prefer walking or swimming, as swimming is very close to my heart, in the summer season.”Ayushi also advised her fans to drink plenty of fluids while they are away from home, avoid eating fried, spicy, and outside food, and take care of themselves. This is especially important as the heat has been wreaking havoc on people's health, causing various diseases such as food poisoning and diarrhea.  

To stay updated with your favorite show, don't forget to watch Ajooni every Monday to Friday at 8:30 pm only on Star Bharat.