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Kamya Panjabi, a well-known actress, discusses the importance of maintaining a work-life balance, especially in the demanding field of acting and television, where long hours and frequent travel are common
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She emphasizes the necessity of personal time and family interaction, highlighting that spending time with family is crucial for mental health and is a non-negotiable aspect of her life
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Kamya enforces a strict rule of no phones at the dinner table, ensuring that her family spends quality time engaging in meaningful conversations without distractions
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Her role as Mohini in the show "Ishq Jabariya" involves managing a hectic schedule, but she appreciates the understanding and supportive nature of her show's producers and team
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Kamya believes in adjusting her work schedule to include altered weekends or days off to manage her professional and personal commitments effectively
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She shares that her family, including her mother and daughter, actively participates in discussions at home, fostering a supportive and communicative environment
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"Ishq Jabariya" is a heartwarming show that follows the journey of Gulki, a young woman with dreams, and Kamya plays a pivotal role as Mohini, contributing to the show's narrative
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Kamya's approach to balancing work and personal life serves as a reminder of the importance of prioritizing family and personal well-being even amidst professional demands
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