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Rakul Preet Singh, a popular actress, recently opened up about a serious injury she sustained while lifting weights at the gym She attempted an 80 kg deadlift without a back belt, which led to the injury.
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Although the injury occurred several months ago, Rakul admitted she still hasn't fully recovered and cannot perform at her best, necessitating caution in her activities
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In an interview, Rakul shared how the injury was a significant setback, teaching her the importance of patience and adapting to unexpected challenges
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Despite experiencing pain for several days, Rakul chose to continue working, relying on pain relief medication, as she felt it wasn’t right to cancel her commitments
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Rakul emphasized the need to listen to one’s body and maintain a balance in life, highlighting the importance of health and well-being
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On the professional front, Rakul has featured in numerous successful films such as "Chhatriwali," "Kathputli," and "De De Pyaar De," and she is set to appear in "Mere Husband Ki Biwi" alongside Arjun Kapoor
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She is also working on the upcoming film "De De Pyaar De 2," directed by Anshul Sharma, showcasing her continued dedication to her acting career
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Rakul's experience serves as a reminder of the importance of safety precautions during workouts and the impact injuries can have on personal and professional life
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