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The article highlights World Music Day 2025, exploring the connection between music, yoga, and spirituality through the insights of legendary singer Lata Mangeshkar
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Yoga, historically viewed as a meditative practice in ancient India, has become integral to daily life, emphasizing the importance of diaphragmatic breathing for both singing and yoga as a way to connect with the inner self
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Lata Mangeshkar shares her perspective on the difference between mantra chanting and singing, emphasizing that chanting involves steady vibrations that positively affect the body and mind, unlike singing, which focuses more on melody
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According to Lata Mangeshkar, mantra chanting can calm the mind, reduce stress, and promote peace by creating powerful vibrations, supported by modern scientific studies linking chanting to better physical and mental health
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The legendary singer underscores the significance of classical music training, citing her father's teachings on respecting each note and word, and how rigorous practice (Riyaz) and yoga have been vital to her vocal mastery
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Lata Mangeshkar attributes her clear voice to daily yoga and meditation, which keep her mind calm and body healthy, emphasizing that singing involves feeling every word and emotion
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The singer also highlights the importance of accurate pronunciation, having learned Urdu and Sanskrit to ensure the beauty of language is respected in her songs
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Gratitude plays a crucial role in Lata Mangeshkar's life, keeping her grounded and hopeful, as she expresses thanks to God, her gurus, and her country for her success
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The article paints Lata Mangeshkar as a figure of humility, discipline, and devotion, whose influence extends beyond music to touch the hearts of her listeners with her warmth and wisdom
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It concludes with reflections on the timeless impact of Lata Mangeshkar's voice, which continues to resonate in both her music and the hearts of those who have heard her sing
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