Zain Imam’s Routine, Diet, and Fitness Tips

Zain Imam

Zain Imam, the lead actor of the popular show "Suman Indori" on Colors channel, shared insights about his diet and fitness routine in a conversation with journalist Shilpa Patil

Zain Imam

Despite being a foodie with a love for sugar, Zain works hard to maintain his fitness by hitting the gym or going for walks and runs when time permits

Zain Imam

He often skips breakfast and goes straight to brunch or lunch, which he considers his main meal of the day, allowing him to enjoy a larger portion

Zain Imam

Zain's meal timings can be irregular due to his shooting schedule, but he strives to have his last meal before 9 PM when not working

Zain Imam

He describes himself as a night owl and favors Mughlai and North Indian cuisine, with lunch being his favorite meal of the day

Zain Imam

Although he tries to avoid sugar, excess oil, and salt, Zain admits it's challenging and instead opts for healthier snacks like dry fruits

Zain Imam

His favorite street foods include Golgappas, Aloo Tikki, and Chole Bhature, while he humorously claims every day is a cheat day for him

Zain Imam

Zain credits intermittent fasting for helping him manage his weight and advises fans to eat healthily, avoid sugar, and walk for at least 20 minutes daily

Zain Imam

He has been a part of several popular TV shows, including 'Tashan-e-Ishq', 'Naamkaran', and 'Khatron Ke Khiladi 9', showcasing his enduring presence in the industry